When I Did 100 Burpees a day For 15 days & This is what happened

When I Did 100 Burpees a day For 15 days & This is what happened?

When I join the CrossFit class, then my coach instruct me about 100 burpees a day. I was thought that my coach joking with me. But within the time I understand the goals of my couch. Therefore I worked hard and I did it 100 burpees a day.

100 Burpees a day - When I Did 100 Burpees a day For 15 days & This is what happened

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